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Link: You can’t detox your body. It’s a myth. So how do you get healthy?

There’s no such thing as ‘detoxing’. In medical terms, it’s a nonsense. Diet and exercise is the only way to get healthy. But which of the latest fad regimes can really make a difference? We look at the facts

The full Guardian article can be found at http://www.theguardian.com/.

 

Copyright © The Observer December 5th, 2014 | by Dara Mohammadi

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