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Link: Best Supplements For Your Brain: 4 Nootropics That Work Like Smart Drugs But Don’t Require A Prescription

What a fun-looking word: nootropics. It refers to any type of compound or food that has the ability to improve your mental abilities, including your memory, ability to focus, motivation, or even mood. While the general category most definitely includes smart drugs, neuro-enhancing supplements fit the bill as well.

This link was posted by J.J. on 3rd December, 2014. The full text can be found at http://www.medicaldaily.com/best-supplements-your-brain-4-nootropics-work-smart-drugs-dont-require-prescription-312340#.VH9IjJxVYf4.facebook.

© Medical Daily | Author Susan Scutti

This website is not a substitute for independent professional advice. Nothing contained in this site is intended to be used as medical advice. No articles, personal accounts, or other content are intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professionals advice.

Link: How many of your health supplements are actually snake oil?

Recent studies have shown that many vitamins and supplements do little for our health and are a waste of money. This chart will make it abundantly clear how true that is.

The full article can be found at http://io9.com/how-many-of-your-health-supplements-are-actually-snake-1492960177?utm_campaign=socialflow_lifehacker_facebook&utm_source=lifehacker_facebook&utm_medium=socialflow.

© I09 | Author Annalee Newitz

This website is not a substitute for independent professional advice. Nothing contained in this site is intended to be used as medical advice. No articles, personal accounts, or other content are intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professionals advice.

Link: Effects of Step-Wise Increases in Dietary Carbohydrate on Circulating Saturated Fatty Acids and Palmitoleic Acid in Adults with Metabolic Syndrome

Recent meta-analyses have found no association between heart disease and dietary saturated fat; however, higher proportions of plasma saturated fatty acids (SFA) predict greater risk for developing type-2 diabetes and heart disease. These observations suggest a disconnect between dietary saturated fat and plasma SFA, but few controlled feeding studies have specifically examined how varying saturated fat intake across a broad range affects circulating SFA levels.

Posted by G.D. on 25th November, 2014. The full study can be found at http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0113605.

Copyright © 2014 Volk et al.

This website is not a substitute for independent professional advice. Nothing contained in this site is intended to be used as medical advice. No articles, personal accounts, or other content are intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professionals advice.

Link: The Hypothyroidism Diet + Natural Treatment

This link from S.E.L. posted on 3rd September, 2014, talks about Hashimoto’s Thyroiditis a.k.a. Hashimoto’s Disease or referred to simply as “hypothyroidism”.

Hypothyroidism is related to having an underactive thyroid gland that does not properly release hormones. According to Dr. Datis Kharrazian, 90% of people withhypothyroidism have Hashimoto’s, an autoimmune hypothyroid condition, whereby the immune system attacks thyroid tissue.

The full article can be found at http://draxe.com/hypothyroidism-diet-natural-treatment/.

Copyright © DrAxe.com

 

This website is not a substitute for independent professional advice. Nothing contained in this site is intended to be used as medical advice. No articles, personal accounts, or other content are intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professionals advice.

Link: Celiac Disease and Gluten Sensitivity: An Interview With Medical Experts

This blog by S.Z. Berg talks about Celiac (Coeliac) Disease and food allergies. Ms. Berg interviews doctors about this complex autoimmune/gastrointestinal disease.

The full blog article/interview can be found at http://www.huffingtonpost.com/sz-berg/celiac-disease_b_1770781.html

Copyright © The Huffington Post | Author S.Z. Berg

This website is not a substitute for independent professional advice. Nothing contained in this site is intended to be used as medical advice. No articles, personal accounts, or other content are intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professionals advice.

Link: Turmeric Regenerates Brain Stem Cells

Disclaimer: We can not validate the accuracy of the following article link. This link has been provided for information purposes only and is not meant to diagnose, treat, or otherwise replace treatment by a board certified physician.

The full article can be found at http://expandedconsciousness.com/.

This website is not a substitute for independent professional advice. Nothing contained in this site is intended to be used as medical advice. No articles, personal accounts, or other content are intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professionals advice.

Link: You can’t detox your body. It’s a myth. So how do you get healthy?

There’s no such thing as ‘detoxing’. In medical terms, it’s a nonsense. Diet and exercise is the only way to get healthy. But which of the latest fad regimes can really make a difference? We look at the facts

The full Guardian article can be found at http://www.theguardian.com/.

 

Copyright © The Observer December 5th, 2014 | by Dara Mohammadi

This website is not a substitute for independent professional advice. Nothing contained in this site is intended to be used as medical advice. No articles, personal accounts, or other content are intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professionals advice.

Link: When Gluten Sensitivity Isn’t Celiac Disease

This article appearing in the NY Times discusses the possibility that gluten sensitivity may exist, contrary to the popular belief that one may only have Celiac (Coeliac) Disease but that gluten sensitivity is a myth. The article can be found at http://mobile.nytimes.com/blogs/well/2014/10/06/when-gluten-sensitivity-isnt-celiac-disease/

This is an opinion editorial which shares some medical facts suggesting that Non-Celiac Gluten Sensitivity may exist. This is not a formal medical study and may contain errors or omissions so please use this information with caution.

By Jane E. Brody
Published October 6th, 2014 in the NY Times.

This website is not a substitute for independent professional advice. Nothing contained in this site is intended to be used as medical advice. No articles, personal accounts, or other content are intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professionals advice.